Mindfulness Yoga & Meditation Retreat


Is your yoga a daily practice, ongoing for years? Perhaps you've only begun to explore yoga - or perhaps you've wished you had the time, but have never been on a yoga mat! No matter what yoga you practice, how long you've been practicing, or if this is a brand new experience, this Mindfulness Yoga & Meditation Retreat is for you.

Join our Kripalu-trained yogi, Kathleen Maroney-Hesser, from July 15 to July 21, 2019 for a joyful week of mindfulness yoga and meditation, and so much more to nourish your mind, body and spirit in serene Maine. Reduce the effects of stress, enhance strength and flexibility and consider yoga as a way of being, not just doing. Yoga classes will be offered two to three times daily and meditation at least once a day. You will experience the magnificent pleasures of yoga while enjoying organic homegrown vegetables, fresh dairy from our cows, and local Maine beverages. Additionally, the retreat will take day trips to famous herbal gardens, artist studios, and quintessential Maine beaches.

View our schedule of events

20141022135552.jpgInstructor Biography
Kathleen Maroney-Hesser is the owner and guiding practitioner of Sunflower Bodyworks in Sandy Spring, MD. She has been teaching yoga and meditation for more than 10 years, and is a member of Yoga Alliance and Kripalu Teachers Association. She believes that yoga is more than something we do; rather, it's a way of being. You're invited to come move, laugh and celebrate with us, all the while reducing effects of stress, and enhancing strength and flexibility. Kathleen's love of Yoga is reflected in her joyful teaching style.

Tuition & Group Discounts
A non-refundable $100 deposit is required to reserve your spot and will be applied to your tuition. Fifty percent of your tuition is due by February 1st and the remainder balance is due by May 1st.

Tuition is all inclusive of food, lodging, instruction, field trips, and use of our lakefront facilities. For tuition prices, click the registration button at the top of the page or call us toll free at 866-633-6625.

All cabins are private and semi-private. Call for information about discount for groups of 5-6 people.

Cancellation policy
Prior to March 1st, 2019 tuition is refundable less the $100 deposit.

After March 1st, 2019 tuition is refundable, less a $250 cancellation fee and $100 deposit.

Cancellations made less than 8 weeks from the date of your arrival will render tuition non-refundable unless the vacated accomodations are filled by others on our waiting list. In the case that an accomodation is filled by someone on our waitlist, tuition will be refunded less a $250 cancellation fee and a $100 deposit.

Cancellations must be made by speaking with a Medomak Director.

A $25 cancelled check fee will be charged for returned checks.