Feldenkrais Typical Schedule

Arrival Day (Sunday)
3:30 - 5:30 Arrival at the Retreat Center
5:00 - 6:00 Orientation and introduction to camp, safety instructions.
6:00 Happy Hour. Introduction to week activities and each other
6:30 Dinner
8:30 Campfire

Typical daily schedule
7:00 - 9:00 Continental breakfast available. Meditation at the outdoor chapel. Swim, walk. Choose how you want to wake up. Tuning into your inner rhythms and listening to how you want to orchestrate your day are important for the experience of this retreat.
9:00 Hot breakfast
10:00 First morning ATM class.
11:00 Midmorning break (coffee, tea, etc.)
11:30 Second morning ATM class.
12:30 Lunch
1:30 Free time. Activities available---massage sessions, FI trades with colleagues, sightseeing. Kayaking instruction, Visit to the hidden Washington Labyrinth. Campers will also have time to arrange trips on their own to Belfast, Camden, and other coastal towns in Maine for sightseeing, shopping, antiquing, artist's studios, lighthouses.
4:30 Afternoon ATM class
5:45 Happy Hour. Sunset Feldencruise
6:30 Dinner (Thursday is Lobster Night)
8:30 Campfire. Shop talk
10:00 One night will be set aside for stargazing. Camp managers George Stone and David Brunner will be our guides to the stars.

Final Day
8:30 Breakfast
10:00 Break camp. So long 'til next year